Week 3

The last week of easy training, next week starts circuits. I am under a little bit of pressure to get the skin (water proof layer) on the camper before it starts to rain again, forecast is calling for Fri-Sun. The plywood sheeting got a little warped in the last rain.

Physical

I’m going to have to skip cardio this week but I’ll still climb on Tues and Thurs.

And of course CORE!

Dietary

With moving my meal plan was shot last week so I’m going to use it this week instead. meal-planning-week-2

Flexibility

The usual

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